Finding a Place of Stillness Within the Busy Lives We Lead

Have you ever caught yourself in the middle of a normal busy day and heard a little voice say “Slow down. Be still. Just breathe”. And, as much as the idea seemed like a novel idea, you just didn’t have the time. You didn’t have the time to just BREATHE. How could this be?
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Physiotherapy: When the Body Needs Some TLC

Did you know that your body has more moving parts than any human-made machine? Your body is a complex system of muscles, joints, bones and so on, and sometimes they need a little extra care. Even if you are not an athlete who pushes his/her body to the limit every day, it is still possible to experience discomfort, pain and limited mobility in your muscles and joints. Physiotherapy is an effective way of treating many of the potential problems that can affect our bodies at any stage in life.
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Physiotherapy in Canada

From humble beginnings in makeshift hospitals, physiotherapists have emerged as full members of Canada's health care team thanks to the determination of a small cadre of women who challenged social mores and the prevailing wisdom of the medical establishment.
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Are Your Loved One’s Memory Lapses Merely Awkward or Are They More Serious?

Sure, none of us are as young as we used to be. And as we watch our loved ones grow older we expect to see a little decline in memory. But what’s normal and what’s not? How do we tell whether a loved one is experiencing normal age-related memory loss, or whether it might be the early stages of Alzheimer’s disease?
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